VELO OVERLAND

Overland 4 Runner

Preparedness in the face of disaster is crucial, as it can mean the difference between safety and harm, or even life and death. Being physically fit and maintaining good health play a vital role in this preparedness. In emergencies, such as natural disasters or unexpected crises, individuals may need to evacuate quickly, carry supplies, or endure physically demanding conditions. A strong, healthy body increases one’s ability to respond effectively, while good health supports resilience and recovery. Moreover, preparedness includes having a plan, supplies, and the mental readiness to act decisively. Altogether, combining disaster preparedness with physical fitness and overall well-being strengthens one’s ability to protect themselves and others in times of crisis.

WHAT IS GRAVEL RACING?

Gravel bike racing is a type of cycling competition that takes place primarily on gravel roads, dirt trails, and unpaved or mixed-surface routes. It blends elements of road cycling, mountain biking, and adventure racing. Riders use gravel bikes—versatile bikes designed to handle rougher terrain than traditional road bikes, but lighter and faster than mountain bikes.

Gravel races vary widely in distance, terrain, and difficulty, ranging from short local events to epic endurance races over 100 miles or more. These races often take place in remote, scenic areas and emphasize self-reliance, endurance, and adventure. Popular gravel races like Unbound Gravel (formerly Dirty Kanza) and Belgian Waffle Ride have helped grow the sport rapidly in recent years. The welcoming, less formal atmosphere and the challenge of unpredictable conditions make gravel bike racing especially appealing to both competitive athletes and recreational cyclists.